"I teach a challenging class designed to create a strong body, an open heart and a quiet mind through movement, music and breath. My main goal as a teacher is to awaken a new perspective of the world, to remind my students to wake up and live!”

Tiffany has been a dedicated yoga student since she was 14yrs old and teaching yoga since 1996. Combining the strength of Ashtanga with the creativity of Vinyasa and the depth of Pranayama she creates a powerful and transformative class that will test your mind, body and soul. Her laughter will remind you to take yourself lightly and her music will remind you to have fun. Her classes teach you how to tap into your strength and have fun doing it, reminding you that the depth comes from your presence. Tiffany strives to bring yoga to the people to empower them to live life to the fullest.

Tiffany:

• Has been featured in Nike & Lululemon video & print ads
• Is the Acupuncturist at the Nike World Headquarters
• Leads 200hr and 500hr Yoga Teacher Trainings
• Teaches workshops and retreats internationally
• Directs the Portland Annual Global Mala Project to promote yoga as peace in action
• Recently published her book, Optimal Health for a Vibrant Life, to inspire people to take control of their health, click here to purchase your copy.

For more information check out Tiffany's Acupuncture bio here

or go to http://www.TiffanyYoga.com
email: Info@TiffanyYoga.com